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Viral Asian-Inspired Raw Carrot Ribbon Salad

Close-up of a vibrant raw carrot salad featuring wide ribbons of carrot tossed in dressing, topped with sesame seeds and chopped green onions.
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Make this fresh, crunchy raw carrot salad featuring a tangy lime and sesame dressing. It is quick to prepare and works well as a healthy side dish or light lunch.

Ingredients

Scale
  • 4 large carrots
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1/2 teaspoon Dijon mustard
  • Pinch of red pepper flakes (optional)
  • 1 teaspoon sesame seeds, toasted
  • 1 green onion, thinly sliced (for garnish)

Instructions

  1. Prepare the carrots: Wash and peel the carrots. Use a vegetable peeler to shave the carrots into thin ribbons. Discard the very thin ends.
  2. Make the dressing: In a small bowl, whisk together the olive oil, soy sauce, rice vinegar, honey, sesame oil, Dijon mustard, and red pepper flakes until fully combined.
  3. Combine: Place the carrot ribbons in a medium bowl. Pour the dressing over the carrots.
  4. Toss: Gently toss the carrots until they are evenly coated with the dressing.
  5. Rest: Let the salad sit for 5 minutes to allow the carrots to soften slightly.
  6. Serve: Transfer the raw carrot salad to a serving dish. Sprinkle with toasted sesame seeds and sliced green onion before you serve it.

Notes

  • For the best ribbon texture, use a standard vegetable peeler on the length of the carrot.
  • If you are meal prepping, keep the dressing separate and toss just before eating for maximum crunch.
  • This salad supports gut health due to the raw vegetable content.

Nutrition

Find it online: https://chefsily.com/raw-carrot-salad-recipe-asian-lime-sesame/